
Hi friends....I've screwed up my shoulder pretty bad in an accident at home. Nothing is broken but there is a sprain and the muscle spasms are extremely painful at times. So sitting at a computer, arms stretched out and hitting them keys brings it on pretty quick.I do hope that this heals sooner than later, and today I am off to get x-rays and an ultrasound on the area since just resting and taking muscle relaxants and anti-inflammatories...